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Makes 20

 

Ingredients

 1 chicken fillet (skin removed and roughly chopped)

1 onion, chopped

1 clove garlic, chopped

1 carrot, grated

1 zucchini, grated

1 potato, cooked and roughly chopped

100g pumpkin, cooked and chopped

2 tablespoons tomato paste

2 eggs

1 cup fresh wholemeal bread crumbs

2 tablespoons olive oil

 

Method

Blend chicken, onion, garlic, carrot, zucchini, potato, pumpkin, tomato paste and eggs in a food processor to smooth consistency

· Pour mixture into a large bowl.  Add bread crumbs and mix well. 

· Heat 1 tablespoon of oil in non-stick frypan on medium heat.

· Add spoonfuls of mixture to pan, and cook until golden brown on both sides and well cooked in the centre.  Add remaining oil and cook rest of patties. 

 

 

 

 

 

 

 

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